Navigating Rough Mental Health Days
How do you manage your bad days? It’s a question many of us grapple with as we navigate the unpredictable terrain of mental health. Some…
Mental Health Blog
Photo Editing for ADHD
Have you ever returned from such an extraordinary trip that you found yourself with hundreds of photos to sort through? Well I have THOUSANDS. I…
So, Where Have I Been The Past Six Years? Why Haven’t I Posted?
Journey of Resilience: From Darkness to Light Six years ago, I embarked on a new chapter in my life. Little did I know that this journey would be marked by profound challenges and transformative moments that shaped the person I am today. In January 2018, four months after returning from being a digital nomad in
The Impact of Illness on Mental Health
Navigating Health Challenges in the Workplace The experience of being sick can be challenging on its own, but when coupled with mental health issues, it can create a complex web of fear and anxieties, especially in the context of the workplace and when it persists over an extended period. Imagine dealing with symptoms like night